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Bread buns with curried mushroom filling

Yields8 ServingsPrep Time10 minsCook Time45 minsTotal Time55 mins

 400 g Flour
 2 tsp Salt
 40 g Butter, Melted
 260 ml Warm Milk
 12 g Dried Yeast
 1 tbsp Sugar ( Castor Sugar Best)
Curried Mushroom filling
 200 g Mushrooms, Sliced
 200 g Onions, Sliced
 150 ml Coconut Milk
 Salt and Pepper to Taste
1

In a large bowl add warm milk and melted butter.

2

Now add sugar and yeast.

3

Mix until yeast dissolves.

4

In a separate bowl, sift the flour into a bowl and add the salt.

5

Mix the two bowls together until combined.

6

You may need to add a little extra milk to achieve a nice soft but not too sticky consistency.

7

On a floured surface knead the dough until smooth and elastic. It will usually take around 10 minutes to come to perfect shape.

8

Place the dough in an oiled bowl, cover with a damp towel and allow to rise in a warm location.

9

Preheat oven to 190 °C.

10

When the dough has doubled in size (usually after 1 hour)

Curried Mushroom filling
11

Heat oil in frying pan or a wok and add onions.

12

Add mushrooms and saute for 3 minutes.

13

Add coconut milk and cook for another 5 minutes.

14

Add salt and pepper to taste and use this as bun filling.

Nutrition Facts

Servings 0


Amount Per Serving
Calories 330
% Daily Value *
Total Fat 12.6g20%

Saturated Fat 9.4g47%
Cholesterol 14mg5%
Sodium 925mg39%
Potassium 302mg9%
Total Carbohydrate 46.9g16%

Dietary Fiber 3.2g13%
Sugars 5.6g
Protein 8.7g18%

Calcium 62%
Iron 4%
Vitamin D 93%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.