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Mango Juice Recipe

Yields1 ServingPrep Time15 minsCook Time5 minsTotal Time20 mins

 2 Mangoes – Cut into cubes
 ½ cup Ice cubes
 1 tbsp White Sugar
 2 cups Milk / Water
 Pinch of Salt – Do Not Overuse.
 1 Scoop of Ice Cream
1

Wash mangoes thoroughly, peel the skin.

2

Cut the mangoes into cubes.

3

Put mangoes, ice cubes, sugar into the blender.

4

Now add milk or water [your preferred choice] into the blender.

5

Not mandatory, but you can add a pinch of salt.

6

Now blend all together until smooth.

7

Pour into a glass, put a scoop of ice cream on top of the glass (not mandatory)

8

Serve immediately.

Notes :
Wash fruits thoroughly whenever you make any juice or food item.
Additionally, you can add mint leaves, then the color will change if you add mint leaves.
Optional: Ginger small piece, Lemon juice or Vanilla ½ teaspoon. These optional ingredients bring a different kind of taste to the original mango juice. Try them on different days and experience the difference to yourself.
Nutrition Facts

Serving Size 2

Amount Per Serving
Calories 245
% Daily Value *
Total Fat 2.1g4%

Saturated Fat 0.8g4%
Cholesterol 4mg2%
Sodium 61mg3%
Potassium 601mg18%
Total Carbohydrate 58.8g20%

Dietary Fiber 5.4g22%
Sugars 53.8g
Protein 3.6g8%
Calcium 71%
Iron 1%
Vitamin D 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.