Today I was wondering what I should make as the salad, then I checked my refrigerator and found these ingredients and thought I should make something unique in flavor and easy to make. Everyone at my home loved this recipe. It is simple to make and easy to digest. It is not heavy food. It’s Egg, Ham and Bell pepper Salad.
Let’s check the nutrition facts about the main ingredients we are using for this salad. Eggs are a protein and nutrition powerhouse. They can be added to many dishes and prepared in numerous ways. One way of serving the egg is hard boiling. Hard-boiling reduces the calories and is rich in many important vitamins, minerals, and nutrients. While the yolk provides nutrients, fat and protein, the white is almost exclusively protein. If we consider ham, it is particularly rich in selenium. Selenium is an essential nutrient that aids reproduction, DNA construction, and security from infections. Compared with poultry and fish, pork products like ham are higher in iron, thiamine, and other B vitamins. Ham also provides all nine essential amino acids, making it a complete protein.
AuthorLilyDifficultyBeginnerWash and boil the eggs for 10 minutes.
Cut the eggs into small square size pieces without damaging the egg yolk. (1 egg into 4 pieces)
Steam ham or else add 1 teaspoon butter or oil into the frying pan and fry the ham.
Once fried or steamed the ham, cut them into thin pieces.
Cut the red bell pepper and green bell pepper into small square size pieces. You can also add yellow bell pepper if you wish.
In a separate dish, add mustard cream, salt, pepper, yogurt, or whipping cream and mix them well.
Separate the mixture into two.
Mix bell pepper pieces and ham with the mixture you prepared earlier. [one portion]
Pour the mixture on top of cut-boiled eggs without damaging them.
Now in a salad bowl, add everything together and mix lightly.
Decorate with parsley and serve!
Ingredients
Directions
Wash and boil the eggs for 10 minutes.
Cut the eggs into small square size pieces without damaging the egg yolk. (1 egg into 4 pieces)
Steam ham or else add 1 teaspoon butter or oil into the frying pan and fry the ham.
Once fried or steamed the ham, cut them into thin pieces.
Cut the red bell pepper and green bell pepper into small square size pieces. You can also add yellow bell pepper if you wish.
In a separate dish, add mustard cream, salt, pepper, yogurt, or whipping cream and mix them well.
Separate the mixture into two.
Mix bell pepper pieces and ham with the mixture you prepared earlier. [one portion]
Pour the mixture on top of cut-boiled eggs without damaging them.
Now in a salad bowl, add everything together and mix lightly.
Decorate with parsley and serve!
Conclusion
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